Group Therapy

Group Therapy

At Billings Urban Indian Health and Wellness Center (BUIHWC), our Group Therapy program offers a supportive and healing environment where individuals can share their experiences, learn from others, and build […]

Group therapy helps individuals build connections, gain perspective, learn coping skills, and receive encouragement from others facing similar challenges.
Yes. Confidentiality is a core part of group therapy, and all participants are expected to respect one another’s privacy.
No. You can listen and participate at your own comfort level. Sharing is encouraged but never required.

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